Quit smoking support group available for next four Thursdays

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Those wishing the stop smoking have four more opportunities, including tomorrow, to join an online Commit to Quit! group.

The sessions, from noon to 1PM Thursday, through October 27, are being conducted by certified tobacco counselors from the University of Rochester Center for Community Health and Prevention.

Thursday, October 6, will discuss Exploring Quit Aids, followed in successive weeks by Engage Your Support System, Stress as a Trigger and Staying the Course.

Individuals can join any or all of the sessions.

Further information and registration are available at https://bit.ly/3SCx404.
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Public health and safety are among focuses of Allegany Hope for Building Healthy Communities Through Healthy FamiliesTM. This occurs through encouraging individuals and families to help one another by becoming involved with our free community Information Ambassador initiative.

Volunteer Ambassadors assist in spreading the word about various areas of need which you, yourself, may have identified and have a passion for as it relates to greater community awareness, education and action that lead to positive impact in all areas of everyday life.

Learn more at https://bit.ly/3IHm3FY or by contacting us at AlleganyHopeWNY@outlook.com or (484) 435-0503.