Time change tonight provides an extra hour of sleep

You will have gained an hour by this time tomorrow as Eastern Standard Time sets in at 2AM Sunday, resulting in the “fall back” of clocks to 1AM.

A common result of not making the overnight adjustment is arriving at church an hour early on the first Sunday in November.

Under current laws, Daylight Savings Time, during which clocks are moved forward an hour, won’t be seen again until the second Sunday in March.